To me, 3Rs= wRiting, Running and Reading. For aRithmetic use a calculator. I pound the keyboard to meet deadline, pound pavement to chase endorphins, then grab a book.
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Statistics for cross country and track athletes are pretty simple. They measure distance and time. How fast can the athlete run from start to finish line? For the casual athlete, like me, a running spreadsheet or social media site like dailymile is a … Continue reading